[sm_column_text]Every mind matters! The NHS have created this tool to help you to focus on your mental health. Complete a short quiz to determine what stresses you or makes you anxious, and the site will create a ‘Mind Plan’ for you, giving you ideas for activities for each area. If you don’t like an activity, you can reject it and get another one!
You’ll find Every Mind Matters via the link below… give it a go.[/sm_column_text]