Summary
At the start of lockdown in 2020 we published a series of blogs called #CommunityLearningTogther, full of creative ideas to keep learning over lockdown.
In this archived post we shared information about Mental Health Awareness Week.
This week is Mental Health Awareness Week, this year on the theme of kindness – which makes us feel good, it is good for our health, good for our self-esteem, good for others and good for our connections and relationships.
York’s Time to Change champions have been putting together their thoughts on kindness on Youtube, which you can watch below. You might want to think about…
- What is the kindest thing you have done for yourself?
- What is the kindest thing someone has done for you?
- What is the kindest thing you would like to see happen?
- Are you being kind enough to yourself?
Here are some videos of Time To Change Champions answering these questions.