Today’s #CommunityLearningTogether post comes from Sarah Stabler, one of our Pilates tutors. If you’re spending all day at your desk, have a go at these simple stretches to help relax your neck and shoulders.
Today’s #CommunityLearningTogether post comes from Sarah Stabler, one of our Pilates tutors. If you’re spending all day at your desk, have a go at these simple stretches to help relax your neck and shoulders.